Day 10

Woke up: 118.8 lbs

Literally want to cry. Clearly this is all water weight, but it still messes with my head when this happens. No sign on my menses so I think it’s time to accept it won’t come this month. I’m not sure why this happens every time I try dieting.

Meal 1

7.5 tbsp eggbeater

3 oz Brussels sprouts

Meal 2

113.5g Greek Yogurt

1 piece whole wheat toast

1 tbsp peanut butter

2 oz Brussels sprouts

Meal 3

2 oz ground beef

1 piece of toast

15g cashews

Meal 4

1 Oatmega bar

Meal 5

1 small Gala Apple

15g cashews

Meal 6

2 oz of shrimp

2.7 oz of potatoes

2 oz of cauliflower

Again, not on track today. Didn’t meal prep at all since all we did yesterday was still eat out. Luckily, there isn’t any real junk food in the house so none of that again. However, macros are all over the place right now.

Tomorrow. I promise tomorrow will be a better day! 😭

No pictures today because I literally have been rushing back and forth from school to the apartment. First day of classes today and I’m trying to stay on top of everything.